freebies and favorites

Extra nuggets for your heart-led journey to wholeness and joy. These are excerpts from my larger eBooks and some of my favourite tools that are part of my personal practice. I hope they find a place in your heart and assist you along the way.

A messy art workspace with scattered paint tubes, colorful splatters, and phrases "To Inspire, To Expand, To Discover" overlaid.
Woman lying in a field of flowers, holding a dandelion, with eyes closed.
Hands with paint collaborating; text overlay: "Creative Expression Challenge. Discover the power of creativity and how it lifts you up and soothes your soul."
Messy art table with paint tubes, multicolored splatters, and text reading "To Inspire, To Expand, To Discover."